My Wellness Protocol | Daily Supplements

Many people ask me what supplements I take.  In my investigation on what fuels the cells, I have a handful of what I call Vitality Markers.  This protocol covers these markers.
Here is what I take as a wellness protocol to support my Vitality.

In Morning after breakfast:

Vitamin D with A, E and K (ADK Evail from Designs for Health, 1 cap a day)

Monopure Omega 3 Fish Oils from Zymogen, 1 cap/day

Zinc Supreme (Designs for Health), 1 cap 3-4 days a week

B Supreme (Designs for Health), 1 or 2 caps/day

Stellar C by Designs for Health a few times a week

In Evening before bed:

Buffered Magnesium GLycinate (Designs for Health) or OptiMag by Zymogen 2-4 caps

Nordic Naturals Pro DHA Eye, 2 caps (special omega 3s for eye health)

Melatonin 3mg if I am too wired ( Source Naturals Melatonin spray)

If I am STRESSED I take some extra adrenal support.  Something like Ashwaganda Complex by MediHerb or Cortisolv by Xymogen

If I am TIRED I use something like AdrenaLiv by Xymogen or ADB5 Plus by Biotics

If I am ANXIOUS I use the lotion, 1 pump, AdrenaCalm by Apex Energetics or Zen Adapt by Allergy Research

We have all these products for sale at our office or online at www.huntvitality.com/shop


This is not medical advice, this is a story of what I do in my life.  Please consult with your doctor.

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