The Importance of Tummy Time

Babies have it rough.  Smashed up in utero, the act of being born, the shock of infanthood and newness.  One of the most important ways to help your baby deal with all of this both on a physical and emotional level is TUMMY TIME!  Strangely simple.  My colleague Michelle Emmanual is a Tummy Time expert and her website is filled with important information.

http://www.tummytimemethod.com/

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Is Your Thyroid Your Problem? (Even when everyone has told you that it is not?)

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Exercises to Help Low Back Pain, Sacroiliac Joint & Psoas Muscle Tightness